Creatine monohydrate is a sports nutrition ingredient which is very well researched. It has been shown to support muscle size strength and power when it is coupled with a solid weight training session.
Consuming one teaspoon of ON’s Micronized Creatine Powder will give you 5 grams of 99.9% pure Creapure Creatine Monohydrate. This is an unflavored (original) powder and it mixes well with water juice or your post-workout protein shake.This is designed to help you meet your ambitious goals.
• 5 grams of creatine monohydrate per serving.
• This contains 99.9% pure Creapure Creatine Monohydrate.
• Acomplete daily maintenance dose of creapure creatine monohydrate is provided by one standard teaspoon.
• Supports muscle size strength and power.
• Best usage with your post workout shake.