Description
Description
- In2 pro series Creatine Monohydrate of 300 grams. Creatine is a substance found naturally in the body. It comes from meat and fish in the diet and is also made in the liver, pancreas, and kidneys.It is a protein made from only 3 Amino Acids – Arginine, Methionine, and Glycine.Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. Creatine is thought to increase the water content of muscle, thereby increasing muscle size. People who take Creatine should ensure that they drink at least 2 liters of water each day, to help minimize the risk of dehydration. Creatine is thought to bond with hydrogen ions in muscle and help to delay the build-up of Lactic Acid.
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