Holland & Barrett Ground Flaxseeds 425g

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Flaxseed oil is one of the richest, natural sources of the omega-3 fatty acid Alpha Linolenic Acid (ALA).
Omega-3 fatty acids are essential components of the diet and are required for many biochemical functions.
Alpha Linolenic Acid (ALA) contributes to the maintenance of normal blood cholesterol levels. This beneficial effect is obtained with a daily intake of 2g of ALA from food and supplements.

Advisory information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

Free from:

No Artificial Colours, Flavours or Sweeteners. No Preservatives. No added Sugar. No Starch, No Corn, No Milk, No Lactose, No Soya, No Gluten, No Wheat, No Yeast, No Fish, No Porcine


Ground Flaxseeds


Take one to two tablespoons (6-12g) of ground flaxseeds daily. Premium Ground Flaxseeds can be taken alone, added to baked goods, blender drinks, yoghurt or sprinkled on cereal and salads. Take with plenty of fluids. Fibre products can affect the absorption of many medications. Do not take this product within 2 hours of taking medications. Do not exceed stated dose

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