The Health Hub

Featured Posts
  1. What is Garcinia Cambogia? Know these Amazing Garcinia Cambogia Benefits!

    What is Garcinia Cambogia? Know these Amazing Garcinia Cambogia Benefits!

  2. Summer Hair Care: Keep your tresses looking their best!

    Summer Hair Care: Keep your tresses looking their best!

  3. Skincare Tips for the Summer

    Skincare Tips for the Summer

  1. Natural Face Packs for Winter

    Natural Face Packs for Winter

    Winter is coming! However, the cold wind can be harsh on your skin, leaving it dry and patchy. So now it’s time to ditch the chemical-filled soaps & face washes that aggravate your skin, stripping it of its natural oils, and create face pack of your own using natural ingredients found in your kitchen. 

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  2. Gluten-free Vegan Honey Nut Granola

    Gluten-free Vegan Honey Nut Granola

    Granola is one of the most popular breakfast options around the world. Whether you have it as a bar or in a bowl with a splash of milk or yoghurt, granola delivers a good punch of nutrition and deliciousness. Apart from being a quick and convenient breakfast, did you know that granola is super easy to make as well? Instead of picking up your pack from the supermarket, here’s how you can quickly make your own granola and control those calories!

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  3. Hair care tips for Monsoon

    Hair care tips for Monsoon

    After months of the scorching sun, the monsoon is finally here! Impromptu showers and getting caught in the rain are part of the new routine now. But before you can ditch your umbrella and head outdoors, think again. While soaking in the rain and splashing about in puddles can seem inviting, remember- your hair might end up paying the price.

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  4. Skincare for Monsoon

    Skincare for Monsoon

    After battling the sun with hats, scarves and sunscreen, it’s finally time to get drenched in the monsoon rain! While most of us are pretty careful about our skincare routine through the changing seasons, monsoon is one such weather when we tend to take our skin for granted. The dampness in the air often causes the skin to produce excess oil which attract grime and dirt, leaving you looking dull and tired. Here are an easy and effective face masks that can you can whip up in your kitchen and bring back your facial glow this monsoon!

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  5. Boost your Immunity with Fruit Power!

    Boost your Immunity with Fruit Power!

    Monsoon is the season that brings along innumerable cravings for hot, crunchy and deep-fried munchies, or even a cup of steaming hot chocolate. Little do we know that munching away on these oily snacks and calorie-rich drinks daily can affect our health in a matter of days. Also, the rainy weather comes with high risk of infectious diseases in the air, right from a cold to malaria. Our bodies and immunity systems must be prepared to ward off these infections and remain healthy throughout.

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  6. Unlocking the Secret Powers of Vitamin C

    Unlocking the Secret Powers of Vitamin C

    We are all aware of how important vitamins and minerals are to our health and general well-being. They’re important for many daily bodily functions, such as cell reproduction and growth, but most importantly for the processing of energy in cells. 

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  7. Healthy Smoothies To Try Out This Summer

    Healthy Smoothies To Try Out This Summer

    Looking for mid-afternoon pick-me-ups this summer? Look no further! Avoid the extra calories that come along with sugary ice-creams and fizzy soft drinks and instead, cool down with these quick & easy summer smoothies!

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  8. Skincare Tips for the Summer

    Skincare Tips for the Summer

    Once you’ve packed away your winter outfits and replaced them with the latest summer fashion, the next thing you need to do is have a look at your skin care routine. During these hot and humid months, you often find yourself breaking into a sweat, right out of a shower! So what should you do this season to keep your skin healthy and protected? Read on:

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  9. Summer Hair Care: Keep your tresses looking their best!

    Summer Hair Care: Keep your tresses looking their best!

    Who doesn’t love the carefree months of summer with the balmy air, days spent by the beach and endless sun bathing? With your wardrobe having undergone a total revamp and your sunscreen stocked up, the next thing on your list should be for the summer should be- your hair. Now is the time to rock those effortless beachy waves! But how do you keep your hair looking beautiful and feeling healthy in the scorching temperatures? Read on to find out!

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  10. EASY NO BAKE PROTEIN BARS RECIPE

    EASY NO BAKE PROTEIN BARS RECIPE

    For some of us, protein bars are a daily staple for snacking. A healthy alternative to satisfy those hunger pangs and sweet cravings, these delicious bars are revolutionary.

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